19. Peppermint Tea Relieves the Symptoms of Hay Fever
Hay fever can make you feel extremely miserable, and it is not typically feasible to stay inside with the windows closed until the allergy season dies down.
If you want to avoid taking over-the-counter allergy medication, you can utilize a homemade peppermint tea to reduce your symptoms.
Boil some of these natural antihistamine leaves in water, and then strain the liquid. Be sure to drink all of the tea after it cools down enough for safe consumption. You can add some honey for flavoring if necessary.
Photo by Remy Sharp