How To Reduce Back Pain [While Enjoying The Outdoors]
Having lower back pain while hunting, hiking, or just having fun in the wilderness can really kill the mood. Once the back seizes up, your favorite outdoor activity is immediately overshadowed by a nagging discomfort that can last for days. This pain comes from the back muscles tightening up after sitting in a particular stance for a long time, making a quick movement, or picking something up incorrectly and can lead to a long term injury if not dealt with immediately. While back pain is one of the most common reasons why people go to the doctors, there are many […]