Move #3: Solar Plexus Focus
Known as the “bread basket,” the solar plexus is located under the sternum and is extremely sensitive when hit.
When you strike someone here (whether that be with your fist, head, or elbow) they will get the wind knocked out of them or even leave them unconscious…
Giving you the opportunity to introduce the next move on our list…
Move #4: Groin Attack
We all know taking a kick to the groin will leave you sprawled on the floor, unable to move.
But the purpose of the kick is not just hit the testicles and penis. Yes, these are very sensitive parts, but what you really want to think about is the pubic bone.
When kicking, you want to follow through on your kick…kicking as high up as possible to do the most damage to the pubic bone (ouch).
By hitting the pubic bone, you might be able to fracture it and stop your attacker right in his tracks. There’s not much the attacker can do from that point on.